HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:54 4 years ago 33 872 Скачать Далее
SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:40 4 years ago 50 470 Скачать Далее
HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:42 4 years ago 65 962 Скачать Далее
HOW TO DO A LUTZ JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:44 4 years ago 23 833 Скачать Далее
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:39 4 years ago 170 024 Скачать Далее
HOW TO DO A SALCHOW JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 15:01 4 years ago 53 001 Скачать Далее
HOW TO GAIN DISTANCE ON SKATING JUMPS: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:51 4 years ago 7 402 Скачать Далее
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:54 4 years ago 25 103 Скачать Далее
HOW TO GAIN MORE POWER ON SKATING JUMPS: PLYOMETRICS || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:19 4 years ago 6 981 Скачать Далее
HOW TO DO A TOE LOOP JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 9:28 4 years ago 62 123 Скачать Далее
HOW TO GAIN HEIGHT ON SKATING JUMPS: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 10:47 4 years ago 14 974 Скачать Далее
HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 15:01 4 years ago 28 647 Скачать Далее
HOW TO DO THE SKATING SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:28 4 years ago 14 205 Скачать Далее
Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong Coach Michelle Hong 8:06 4 years ago 44 629 Скачать Далее
HOW TO IMPROVE YOUR AXEL: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 9:13 4 years ago 8 105 Скачать Далее
